One Small Change inaugural meeting This is a link to my Facebook event for the kickoff meeting for our support group.
Food, Inc. Movie Trailer I watched this movie after reading Michael Pollan’s book “The Omnivore’s Dilemma“. This movie shows a couple of great things about the US food manufacturing system, where money is far more important than the health effects … Continue reading
Forks Over Knives Movie This movie, while it seems at times to be pitching a diet, is really instead pitching a lifestyle change. These days it seems that what is going on the body is probably a change in gut … Continue reading
Apps to help your track your food intake One of the things I was impressed with on the HBO Documentary “Weight of the Nation” was the food journal that one of the subjects kept. It was a very impressive daily … Continue reading
YOUR National Institute of Health The health section of this site has a search gadget on it, and of the nine words you could pick as favorite searches, five of them are concerning losing weight. While this sounds like a big … Continue reading