A white man in his fifties. .
White but not too angry.
Gainfully employed as a union worker at an electric plant.
Not afraid that the world is being taken over by “fillintheblank”
I am a baby-boomer, work in Missouri, and have for over twenty years.
I was trained in my trade in the US Nuclear Navy, where the training is broad, but not deep.
I write for fun, not profit. When I publish it–it belongs then to the universe.
Welcome to the weblog dedicated to turning your life around by changing your habits in the grocery store. The effect we are looking for is to stop eating processed foods, foods high in sugar, or that contain a great deal of man-made ingredients.
This blog used to be a daily chore that I performed to keep me on task, to focus my creative energies in creative directions. No more. Now this blog is a labor of love, lovingly performed for the service of myself and my loyal readers. Join us please on our journey to a future free of diabetes, obesity, heart disease and food allergies. It is possible for you too.
You will find page after page of testimonials, facts, articles and links to information that I glean day after day that strengthen my resolve to improve my health, lower my weight and girth, and increase my knowledge of these highly important topics.
Read and enjoy and please comment, if you have a link, article, or particularly important thought to add to the conversation.