Monthly Archives: August 2014

Muesli with whole wheat bread Pancakes – Vegan

Originally posted on Chitra's Healthy Kitchen:
About: These banana pecan pancakes are not only delicious, but dairy free, egg-free, Sugar free and vegan.  This pancakes consists of muesli, whole wheat bread, flaxmeal (ground Linseed) with peanut butter and banana.…

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Every Day

Say what you will about the ten commandments, you must always come back to the pleasant fact that there are only ten of them. H. L. Mencken http://www.brainyquote.com/quotes/quotes/h/hlmencke161245.html#mIQEEp4Uw2zLPdr8.99 Love that quote. Religion is like that, you have a bunch of … Continue reading

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Equipment

If you want to have fun in the kitchen, make sure you are working with good tools. By that, I mean make sure that your selection of knives is broader than a stamped kitchen knife and a couple of dull … Continue reading

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Omega-6 Makes You Fat!

Originally posted on Oil-Change Diet:
When I started following The Oil-Change Diet, I did it for health reasons, not really expecting it to help me lose weight. I was definitely pleased when I lost 15 pounds in the first 3…

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American Food is Dead

French people love their cheese. They leave it out of the refrigerator, because the cheese is alive. Things growing on their cheeses don’t turn them off, they cut that bit away when they are going to be eating it. Here … Continue reading

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Change Advocate

This weekend I had a chance to visit with several women that I haven’t seen in about a year, and during the course of the day diet came up. I don’t remember how it came up, but I felt that, … Continue reading

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I Don’t Know What’s In That

A thirty two ounce Pepsi has around four hundred calories of pure sugar energy in it. That comes from the 112 grams of sugar in each one. At four teaspoons per gram, that would be twenty eight teaspoons of sugar. … Continue reading

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