Tag Archives: backsliding

Coke, Candy, Chips

I have gained ten pounds in the last couple of months. I know where they came from, they came from fructose. I know where they are, these extra pounds are in and around my liver. I weighed in at 147.5 … Continue reading

Posted in Health, Living | Tagged , , | Leave a comment

It’s Just That Easy

Once you have been off of processed foods for a while you will, like me, discover that you can eat some sugar from time to time and it doesn’t have the same effects on you that it did just a … Continue reading

Posted in Health, Living | Tagged , | Leave a comment

Love the Lights

On the way to work today I had to wait for every single light to turn green. The first couple of red lights passed nearly unnoticed. The next couple of red lights sparked some impatient indignation. “It’s Saturday at 6:30 … Continue reading

Posted in Health, Living | Tagged , , , | Leave a comment

Uproar

When your life is in an uproar it is good that you have been eating good for a long while. Having went for months eating very few carbs has given me the cushion I need for the past couple of … Continue reading

Posted in Health, Living | Tagged , , | Leave a comment

Birthday Debauchery

de·bauch·er·y dəˈbôCHərē/ noun excessive indulgence in sensual pleasures. Uh. Yes, pretty much describes it. I turned 55 yesterday. Had a great day pretty much all day long–stayed home, watched the grand babies swim, ate good food for breakfast–bacon and eggs. … Continue reading

Posted in Health, Living | Tagged , , | 2 Comments

A Fella’s Gotta Eat

When I am not on a mission, I am like an unguided missile. Without proper planning it is just about impossible to eat sensibly in the United States. I know that you know what I mean. If you decide in … Continue reading

Posted in Health, Living | Tagged , | 2 Comments

I Am Not Ashamed

This weekend at work a colleague saw me eating a snack cake. He lit into me about how I was violating my diet, and that he wanted to see an article about how it was okay to eat a snack … Continue reading

Posted in Health, Living | Tagged , , , , , , , , , | 1 Comment