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Tag Archives: being change
Shame and Blame
I was reading the Times this morning and ran across this article, “The Problem With ‘Fat Talk’”. Is it really such a big deal if you tell everyone how fat you feel? After all, a simple “I’m so fat!” can … Continue reading
Posted in Health, Living
Tagged 12 Step program, advice, atkins diet, being change, blame, carbohydrates, gary taubes, shame, sugar, Why We Get Fat
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Carbon Footprints
Not True! Today in the online magazine Slate I read this: “Current evidence shows that the average U.S. diet has a larger environmental impact in terms of increased [greenhouse gas] emissions, land use, water use, and energy use,” reads the … Continue reading
Posted in Health, Living
Tagged addiction, beef, being change, breaking habits, carbohydrates, Change for the Better, Eat like your grandparents did, real food
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Be Your Strength
You are emotionally attached to food. We all are. We are intimately associated with the things we eat and even if you think that your dining decisions are automatic, I guarantee you that they are not. Three out of four … Continue reading
It’s Really Just That Easy
When I started looking around for how to make all of my foods myself, one of the earliest finds was mayonnaise. Mayonnaise looks like a really special kind of sauce. A little sour, completely opaque, I could not imagine the … Continue reading
Evangelism’s Upside
Writing, casting your thoughts to the universe, thinking out loud with no obvious audience is a lonely endeavor. The rewards are generally unknown to the author, the work is obvious to him. The effort must be consciously made or it … Continue reading
One Small Change at a Time 