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Tag Archives: real food
When Dirt Wasn’t Dirty
Sometime about 20 years ago, it seems, dirt became dirty. When I was a young boy the thing about dirt that concerned my mom was that it was a different color than my clothes. It never crossed her mind that … Continue reading
Is This A Processed Food?
Dr. Josh Axe is promoting this ‘natural’ food. His exact words are that it is the “first ever REAL FOOD” protein powder made from bone broth. His use of those words are telling, because to use the words “all natural” … Continue reading
I Thought You Said That It Wasn’t Good For Me!
I did say that eating carbs wasn’t good for you. I have said it a thousand times and I always meant it. Bread at the store, even at the health food store, is mostly starch, and starch is mostly glucose. … Continue reading
Here is the Headline…
…The Longer You Work, the Greater Your Risk for Heart Disease According to the underlying article, which is based on this study, “Working 75 hours or more doubled the risk for a cardiovascular problem — angina, coronary heart disease, hypertension, … Continue reading
NOT Health Food
When I was a little fella I can distinctly remember when I got to drink Coke. It was the late 60s, and Coke came in 16 ounce glass bottles. You opened a bottle with a bottle opener and you drank … Continue reading
I get Busy
Thats my excuse. I don’t write daily because I get busy. I am not that busy, though, really. Truth be told I feel like anything I write these days will be watery versions of things that I have already written. … Continue reading
Bacon Causes Cancer
Yep, you read that right, according to about half the headlines on this topic yesterday, if you eat bacon you will get colorectal cancer. Here is one, for instance: Bacon and Hot Dogs Cause Cancer, According to the World Health … Continue reading
Hubris of Man
Here we are, in the 21st century, and we are just these days coming to terms with the importance of the bacteria that have lived within us and on us for our entire evolutionary history. There are, on average, 100 … Continue reading
Dead Food Kills
Can you imagine a future where you take a pill that gives you everything you need to survive? Perhaps you are a soldier in the field, all you have to carry to live for the week is seven tablets. You … Continue reading
I love the River Market
Sunday morning in Kansas City, it’s a mild 75 degrees, overcast…and the River Market is humming with life. I love going down there, whether it is crowded or not. There are probably 25 flea market tables set up, trash and … Continue reading
One Small Change at a Time 