Category Archives: Uncategorized

If you want to have fun in the kitchen, make sure you are working with good tools. By that, I mean make sure that your selection of knives is broader than a stamped kitchen knife and a couple of dull … Continue reading →

Originally posted on Chitra's Healthy Kitchen:
About: It is a frozen Indian desert. It is often described as “traditional indian subcontinet ice cream”. Made from full cream milk thickened with Koya and badam (Almond). As a healthy option have…

You are a very complex machine, crafted by millions of years of evolution. The interaction between you and the billions of other creatures around and inside of you is likewise complex. This complexity makes determining the cause or the effect … Continue reading →

So, reading the Times this morning, I find out that if the farmer left some of his acreage wild that the increase in honeybee numbers would actually increase his profit from farming, due to higher yields. A variety of wild … Continue reading →

The easiest thing in the world to do, at least here in the USA is to eat carbs or other crap for your meal. On a day when you are busy from sunup to sundown, like we were this weekend, … Continue reading →

Originally posted on Oil-Change Diet:
That is basically the question I asked Dr Bill Lands, the biochemist that published the relationship between omega-6 and heart disease in various cultures. I was curious sine the omega-6/3 blood test that I had…

Originally posted on One Small Change at a Time:
Last meal of the 21 day sugar detox had zero sugar calories. That’s the good news. The bad news is that it was a 1200 calorie meal, all by itself. We…

Originally posted on One Small Change at a Time:
I happen to think that breaking a sugar habit is best done one small step at time. Breaking this habit is just exactly the same as breaking any other habit, down…

Good news today, Panera Bread is going to no longer put any artificial ingredients into any of it’s products. That means that there will only be bread in the bread, no added flavors, stabilizers, vitamins or minerals. It won’t happen … Continue reading →