Category Archives: Uncategorized

Equipment

If you want to have fun in the kitchen, make sure you are working with good tools. By that, I mean make sure that your selection of knives is broader than a stamped kitchen knife and a couple of dull … Continue reading

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Kesar badam honey kulfi (Ice cream)

Originally posted on Chitra's Healthy Kitchen:
About: It is a frozen Indian desert. It is often described as “traditional indian subcontinet ice cream”. Made from full cream milk thickened with Koya and badam (Almond). As a healthy option have…

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Your Memory is at Stake

You are a very complex machine, crafted by millions of years of evolution. The interaction between you and the billions of other creatures around and inside of you is likewise complex. This complexity makes determining the cause or the effect … Continue reading

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Our Bees, Our Selves

So, reading the Times this morning, I find out that if the farmer left some of his acreage wild that the increase in honeybee numbers would actually increase his profit from farming, due to higher yields. A variety of wild … Continue reading

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It’s So Hard!

The easiest thing in the world to do, at least here in the USA is to eat carbs or other crap for your meal. On a day when you are busy from sunup to sundown, like we were this weekend, … Continue reading

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How Long Does it Take to Change Your Oil?

Originally posted on Oil-Change Diet:
That is basically the question I asked Dr Bill Lands, the biochemist that published the relationship between omega-6 and heart disease in various cultures. I was curious sine the omega-6/3 blood test that I had…

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Train, Eat, Rest, Repeat. – Benefits of Foam Rolling

As its name implies, a foam roller is a large “log” made out of foam that helps your body to warm up for exercise and recover afterward. Among its many benefits are: Improved circulation Increased blood flow Releases muscle tightness…

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