Category Archives: Uncategorized

Why They Add Vitamins

Did you ever wonder why they add vitamins to processed foods? They usually don’t add anything to foods that don’t add value or marketability. According to a recent¬†article in Salon.com, practically none of the vitamins that we consume can be … Continue reading

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Could B Sweet

If you cut the condensed milk in half this recipe would be right up my alley…

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Grain Mills – A Primer (So You Can Save Money While Eating More Delicious & Nutritious Food)

Grain Mills – A Primer (So You Can Save Money While Eating More Delicious & Nutritious Food).

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Music City Madness

Went to Nashville, and it turns out that for us this place is far off the sugar-free reservation. We ate what we wanted, and paid attention to the reasonable choices that were available to us. We had beans and rice … Continue reading

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Science Progresses One Funeral at a Time

Professional people that compile the science of our lives are in the end just people like we are. As people they tend to maintain their biases and prejudices. They like their work and they grow attached to the things they … Continue reading

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Just Deserts

What is life without a sweet treat at the end of a dinner gathering? I, for one would not relish the idea of living life confined to savory dishes. It would be unnatural, too, since we live in a world … Continue reading

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It’s Not a Diet, It’s a Change

One of my favorite food people in the media is Mark Bittman, and he has a new book out, where he helps people learn how to cook without having to resort to processed foods. The basic gist of his way … Continue reading

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Tre’s Kitchen- Post Mother’s Day Meal (Crawfish & Crab)

Here is a perfectly good no sugar, all natural meal you can serve a crowd and everyone gets what they want. You don’t have to eat the potatoes, and they don’t know just how healthy they are eating. Feeds about … Continue reading

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Monday, Monday, Can’t Trust That Day

Just kidding. Monday was an uneventful day, meaning that the event we had scheduled ended up with no attendees. Last week was well attended but this week, just us two organizers were there. We practiced our string instruments instead. Next … Continue reading

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And Now, For the News

Ok, just finished my longest blog post ever, and am reading one of my favorite online magazines and this is on the front page. Of course I have to comment! It seems that this California Dietetic¬†Association annual conference was sponsored … Continue reading

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