Tag Archives: sugar detox

Really Bad Advice

The world of health and nutrition information is really quite full of bad advice. Most of the places that you would think of first to get this kind of information will be the most frequent dispensers of this bad advice–eat … Continue reading

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What Progress Looks Like

If you are like me, changing your diet away from the typical Western Diet that is high in carbohydrates, artificial ingredients, and sugar and low in fat and natural nutrients you are looking for signs that you are on the … Continue reading

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It Might Be Simple, But It’s Sure Not Easy

Losing weight is not hard to do–on paper. All you have to do is eat less calories than you burn. Eating fewer calories is easy, all you have to do is stop eating sugar, but you have to eat something. … Continue reading

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Tough Row To Hoe

These next two weeks are probably the toughest two weeks of the year to not eat any sugar or processed foods. If you are just starting your sugar detox then I feel your pain. If you are like me and … Continue reading

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Modern Day Cassandras

If you are like me, amazed that it was so easy to change your health, your weight, your lifestyle, you probably are just as¬†amazed at how hard it is to spread the good news.¬†Today I want to write about spreading … Continue reading

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Candy Is Dandy

There are certain circles that are getting more and more active on the ‘regulate sugar’ front. The Washington Post had a lengthy article this week on the industry and the actions being contemplated to curb the nation’s current overconsumption of … Continue reading

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I Am An Addict

It’s not my fault that I am a sugar addict. Nobody really studied sugar addiction until recently, and because sugar is not illegal and contraband, it doesn’t really cost all that much money to be hooked on sugar. While sugar’s … Continue reading

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