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Tag Archives: Fed Up
It’s Not Your Fault
You live in the United States, you work long hours and so does your spouse. Your kids eat breakfast at home, lunch at school and dinner on the way to or from one of their many extracurricular events. You eat … Continue reading
Posted in Health, Living
Tagged 21 Day Detox, breaking habits, change your diet, change your habits, Fed Up
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Documentary Day
Lots of really great movies exist that exist to educate us all on how to get off of the Western Diet treadmill. I have not seen them all, but the ones that I have seen have always led me further … Continue reading
Posted in Health, Living, Reviews
Tagged documentary, Fed Up, food inc, forks over knives, weight of the nation
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Rare Sunday Post
Today’s message is so important it could not wait until Monday. Something as important to your weight loss goals as what you eat is how you live. Being on a quest is a lot better if you have mates you … Continue reading
Everywhere I Look
These days, just about everywhere you look you can find scientists, dietitians, and popular celebrities that are advocating that we all eat less processed foods and care less about eating fats. Today I read in the New York Times … Continue reading
Posted in Health, Living
Tagged Fed Up, losing weight, saturated fats, sugar detox, weight loss
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One Small Change at a Time 