Today’s message is so important it could not wait until Monday. Something as important to your weight loss goals as what you eat is how you live. Being on a quest is a lot better if you have mates you can count on, and people who want to hear your stories. That is the point of this article.  Please click through and read the whole piece.

I Was The Poster Boy For Weight Loss — Then I Gained 200 Pounds

This is a great reason to come to our event tomorrow night. If you are near Liberty Missouri, we will be watching the documentary film Fed Up, and visiting with local food producers and community leaders about the topics covered in the film. We will be building that community that is so important to maintaing your new healthy lifestyle. Join us. It is free, we aren’t selling anything, we aren’t going to ask you to join anything.