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Category Archives: Living
Superfood Laboratory
What is it that turns food into superfood? There is a way to take freshly harvested vegetables out of your garden and process them in such a way as to add a dozen different vitamins and at the same time … Continue reading
Nothing Further From the Truth…
We lead with a quote… Gluttony, after all, is the sin that you can see. Therefore, to be fat is a sin because many believe to be fat is to be a living, breathing testament to overindulgence or lack of … Continue reading
When Dirt Wasn’t Dirty
Sometime about 20 years ago, it seems, dirt became dirty. When I was a young boy the thing about dirt that concerned my mom was that it was a different color than my clothes. It never crossed her mind that … Continue reading
We Are All Caves
I learned a great deal about life on Earth listening as David Attenborough narrated the fantastic documentary series “Planet Earth”. A consistent theme, across the entire nine episodes, is that there are places where the life flourishing in an environment counts … Continue reading
An Open Letter To My Children
Dear Kids… Continue reading
Is This A Processed Food?
Dr. Josh Axe is promoting this ‘natural’ food. His exact words are that it is the “first ever REAL FOOD” protein powder made from bone broth. His use of those words are telling, because to use the words “all natural” … Continue reading
Yesterday
Mother’s Day is a day when I do for the mother living in my house. We had cream and coffee for breakfast and worked on our landscaping. Its what she wanted to do, so we did it until the rain … Continue reading
Every Day Is A New Day
Now is the time, today is the day. Live from now on without hating your bathroom scale, read below to find out how… Continue reading
Posted in Health, Living
Tagged Ketogenic Generations, ketosis, losing inches, losing weight
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Yes, but…
The article in the Times the other morning has certainly stirred up a great deal of sentiment online. Not only did I write about it, but so did the Washington Post and there have been articles in Mother Jones and … Continue reading
I Know The Answer
There is a paradox. It is possible to lose a lot of weight thru semi-starvation and extreme physical activity–there is a TV show that documents the possibility. Those same show contestants now know that it is impossible to keep the … Continue reading
Posted in Health, Living
Tagged keeping weight off, losing weight, low carbohydrate diet
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One Small Change at a Time 