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Tag Archives: carbohydrates
Yesterday
Mother’s Day is a day when I do for the mother living in my house. We had cream and coffee for breakfast and worked on our landscaping. Its what she wanted to do, so we did it until the rain … Continue reading
Welcome To Tomorrow
Tomorrow will be a new year. Even though next year and last year are separated by an imaginary line, people like to start new things in the new year. It is a good way to measure how long you can … Continue reading
Don’t Wait for the World
Over 40 percent of death certificates now list diabetes as the cause of death, up from 13 percent twenty years ago. Lustig, Robert H. (2012-12-27). Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (p. 5). Penguin … Continue reading
It’s Just That Easy
Once you have been off of processed foods for a while you will, like me, discover that you can eat some sugar from time to time and it doesn’t have the same effects on you that it did just a … Continue reading
Where Bad Science Leadeth…
When a really, really bad notion comes to be ‘common knowledge’ you end up with some very bizarre solutions to a very real problem. For instance, a long time ago it was thought that bad blood caused diseases, so it made … Continue reading
Posted in Health, Living
Tagged carbohydrates, gastric bypass surgery, lap band surgery, weight loss surgery
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Bad Impressions
Sometimes I Shake My Head in disbelief at the things that can creep, unquestioned, into a news article. Even in a paper as well-known for getting it right as the New York Times, sometimes inaccuracies get in there, and perpetuate … Continue reading
Love the Lights
On the way to work today I had to wait for every single light to turn green. The first couple of red lights passed nearly unnoticed. The next couple of red lights sparked some impatient indignation. “It’s Saturday at 6:30 … Continue reading
Swimming Upstream
It’s hard going against the flow. It’s hard advocating for science instead of superstition. Conventional wisdom’s main strength is from the constant repeating that it gets in conversation, the media and your head. Low calorie, low fat, exercise. To lose … Continue reading
When It Becomes a Lie
If you say something that isn’t true it’s only a lie if you knew it wasn’t true when you said it. Most of the lies in modern diet advice fall into this category. The people telling them mean well, they … Continue reading
I Wish It Were That Easy
In this morning’s New York Times I read a terrific article “Americans Are Finally Eating Less”, describing a downward trend in recent years in our consumption of less calories than in years past. The article is good news on several fronts. … Continue reading
One Small Change at a Time 