Over 40 percent of death certificates now list diabetes as the cause of death, up from 13 percent twenty years ago.

Lustig, Robert H. (2012-12-27). Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (p. 5). Penguin Publishing Group. Kindle Edition.

Don’t try to fix the world, or change the law, fix yourself.

If you are fat it’s because you eat Carbohydrate. Stop doing that. If you have diabetes, it’s because you are eating carbohydrate. Stop doing that. If you have metabolic syndrome or you are taking statins, its because you are eating carbohydrate.

There are no healthy ones (carbs). Man is not designed to eat fruit at every meal, in every season. Stop doing that. Honey is for bees, to get it should be hard, dangerous and eating it should be rare. Honey is not health food. If you eat carbs at every meal you will slowly gain weight until the accumulated damage kills you. No diet that allows you to eat carbohydrates will make your weight go away permanently. Only ceasing to eat them works forever.

You can eat carbohydrates occasionally. Eating them is not poisonous, unless you eat them every meal, every day. If you eat carbs ever day they will fatten you, until they finally kill you.

Hope this didn’t sound too dramatic, but if you wait for the law to change, for the rest of society to finally get the news it could be too late for you and yours. Quit eating processed foods, quit eating anything sweet (even artificial sweets), quit eating starch, sugar, grains.

That is all.