Monthly Archives: May 2014

Could B Sweet

If you cut the condensed milk in half this recipe would be right up my alley…

Posted in Uncategorized | Leave a comment

Good Habit Gone, Bad

There was a time, not that long ago, when every other week I would make two gallons of kombucha. It’s not hard to do at all, make enough tea for two, two liter pitchers of tea. Put a half cup … Continue reading

Posted in Health | Tagged , , , | Leave a comment

We’re Number One!

Holy crap, even though the US makes up only 5% of the world’s population, we make up 13% of the obese people! We are kicking number 2’s butt!. ┬áIt’s not even close! Whatever we are doing right we need to … Continue reading

Posted in Health | Leave a comment

I Am Not A Conspiracist!

I am not a Conspiracist! I swear it, I really check into a report before I go off half cocked and think they are out to get me. After a lot of checking over the last few months, I am … Continue reading

Posted in Health | Tagged , , , , | Leave a comment

Bonus Post!

According to the Cleveland Clinic Center for Consumer Health, a runner who weighs 130 lb. will burn 2,224 calories during a marathon. A marathon is 26 miles of running. If you eat a 400 calorie quarter-pounder and a 400 calorie … Continue reading

Posted in Health | Tagged , , , , , | Leave a comment

How Was Your Holiday

Spring is well under way in Missouri, the weather is fickle, the sky alternates between delightful and threatening. Planning holiday meals in the spring around here is practicing the art of the flexible. This weekend we planned the most flexible … Continue reading

Posted in Health | Tagged , , , , , , | Leave a comment

New Habits and Tastes are Forming

We went to the cinema last night and confronted an old habit. Generally, when you go to see a movie, right after you have your ticket you step up to the concession stand for a snack purchase. Yesterday we looked … Continue reading

Posted in Health | Tagged , , , , , , | 3 Comments

Do It Yourself

You would not believe how easy it is to make your own foods from scratch. Things that you buy at the store and assume would be very complicated to make at home are not. The advantages to doing it yourself … Continue reading

Posted in Health | Tagged , , , , | 1 Comment

Grain Mills – A Primer (So You Can Save Money While Eating More Delicious & Nutritious Food)

Grain Mills – A Primer (So You Can Save Money While Eating More Delicious & Nutritious Food).

Posted in Uncategorized | Leave a comment

You’re Not As Young As You Used To Be

You’re not as young as you once were is one of those stupid sayings that just states a fact. Every moment of your life this is true about where you are now compared to where you once were. As you … Continue reading

Posted in Health | Tagged , , , , , , , , | 10 Comments