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Monthly Archives: May 2014
Could B Sweet
If you cut the condensed milk in half this recipe would be right up my alley…
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Good Habit Gone, Bad
There was a time, not that long ago, when every other week I would make two gallons of kombucha. It’s not hard to do at all, make enough tea for two, two liter pitchers of tea. Put a half cup … Continue reading
We’re Number One!
Holy crap, even though the US makes up only 5% of the world’s population, we make up 13% of the obese people! We are kicking number 2’s butt!. It’s not even close! Whatever we are doing right we need to … Continue reading
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I Am Not A Conspiracist!
I am not a Conspiracist! I swear it, I really check into a report before I go off half cocked and think they are out to get me. After a lot of checking over the last few months, I am … Continue reading
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Tagged Do it yourself, FDA, Food ingredients, Mother Jones, nanoparticles
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Bonus Post!
According to the Cleveland Clinic Center for Consumer Health, a runner who weighs 130 lb. will burn 2,224 calories during a marathon. A marathon is 26 miles of running. If you eat a 400 calorie quarter-pounder and a 400 calorie … Continue reading
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Tagged diet, Dr Oz, exercise, fad diets, fad supplements, weight loss
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New Habits and Tastes are Forming
We went to the cinema last night and confronted an old habit. Generally, when you go to see a movie, right after you have your ticket you step up to the concession stand for a snack purchase. Yesterday we looked … Continue reading
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Tagged breaking habits, change, Change for the Better, ganglia, habit, new habits, psychology
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Do It Yourself
You would not believe how easy it is to make your own foods from scratch. Things that you buy at the store and assume would be very complicated to make at home are not. The advantages to doing it yourself … Continue reading
Grain Mills – A Primer (So You Can Save Money While Eating More Delicious & Nutritious Food)
Grain Mills – A Primer (So You Can Save Money While Eating More Delicious & Nutritious Food).
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You’re Not As Young As You Used To Be
You’re not as young as you once were is one of those stupid sayings that just states a fact. Every moment of your life this is true about where you are now compared to where you once were. As you … Continue reading
One Small Change at a Time 