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Tag Archives: omega 3
Organic Definitions
I used the plural in the title on purpose. For the word “organic” there is more than one definition and keeping that in mind is important when you read the headlines. In the news this week we hear that “both organic … Continue reading
Supplement, Schmuplement
Guess what, if you take a really great natural nutrient and then process the plant or animal from which it came to get rid of every other component of that plant or animal, what you are left with is not the … Continue reading
The Answer is YES, Maybe!
Should Pregnant Women Eat More Tuna? That’s the New York Times’ headline this morning. Should pregnant women be advised to eat more tuna? There are, apparently, trace amounts of mercury in tuna, or there were, or something. Ages ago it … Continue reading
Posted in Health, Living
Tagged dietary guidelines, King Mackerel, mercury, omega 3, statistics, tuna
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It’s Not All In Your Head
If you think that your diet might be driving you crazy, the fact is, it might! I followed a link this morning to Lancet Psychology Today, which is a British psychology magazine, that called for psychiatrists to be more aware … Continue reading
Posted in Health, Living
Tagged lancet psychology, malnutrition, mental health, omega 3, poor diet
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Whereas….therefore
Today I will make up a New Year’s Resolution Template™ for some easy-to-keep promises for 2015. I thought that I would make these resolutions in the legislative, Robert’s Rules of Order style. I will include a Whereas for each resolution, for the … Continue reading
Posted in Health, Living
Tagged advice, artificial ingredients, butter, coconut butter, grass fed, lard, low fat, New Year's Resolutions, omega 3, processed foods, Resolutions, saturated fats, sugar, sugar-free
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Feeling For The Amish
Now I know what it is like to try and live differently than the society I live in. Now that my family is eating real fats, not excessive sugar or carbs, and no processed foods we know what it is … Continue reading
Posted in Health, Living
Tagged amish, antibiotics, backsliding, eating healthy, Eating Right, healthy eating, hormones, living healthy, Nutrition, omega 3, omega 6, planning
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Eat Your Meat, Since You Can’t Eat Grass
Animals that eat things that we cannot should be in our diets. We cannot eat soil, so plants that can get nutrients from the soil and convert them to a form that we can digest are also in our diets. … Continue reading
Posted in Health, Living
Tagged beef, grass fed beef, mushrooms, omega 3, omega 6, pork, sausages
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You’re Not As Young As You Used To Be
You’re not as young as you once were is one of those stupid sayings that just states a fact. Every moment of your life this is true about where you are now compared to where you once were. As you … Continue reading
One Small Change at a Time 