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Tag Archives: processed foods
Diabetes:Fact, Fiction
Today in the New York Times: New Diabetes Cases, at Long Last, Begin to Fall in the United States All I can say is that it must be incredibly difficult to write a factually accurate headline without using too many … Continue reading
EPA Forced to Do Right Thing
The news every morning is full of things we could all care about a great deal. Oklahoma is set to execute a death sentence on an innocent man. Donald Trump is on his way to being the Republican nominee for … Continue reading
The Only Processed Food I Recommend
There is one, and only one processed food that I can recommend without reservation. It’s preparation is strictly watched and the standards for it are well-established. If anything goes wrong in the delivery system you are warned, and you will … Continue reading
Truer Words Were Never Spoken
This headline could have been the tagline for my favorite book concerning dietary science and the history of dietary recommendations in the US, “The Big Fat Surprise”– Nutritional Science Isn’t Very Scientific In the online magazine Slate this morning they … Continue reading
Posted in Health, Living
Tagged carbohydrates, eating healthy, Eating Right, farmer's market, healthy eating, potatoes, processed foods, real food
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This is the Best Way To Cook That
You can eat pasta again, you just have to prepare it properly, so that all of the starches aren’t absorbed immediately by your body. A few days back I found a story about preparing rice in such a way, and now … Continue reading
Posted in Health, Living
Tagged atkins diet, carbohydrates, cooking pasta, eating healthy, food preparation, paleo diet, processed foods
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Case Closed on Gluten Sensitivity…perhaps…
Lets go straight to Mother Jones for one of my favorite topics, “gluten sensitivity”… I love picking on gluten sensitivity because despite all the hype and the loads of ‘gluten-free’ foods that have been recently dumped on the shelves everywhere … Continue reading
Don’t Lose Weight
In my honest opinion, nobody that thinks that they weigh too much should be trying to lose weight. Sounds crazy, right? Well, if a person tries to lose ten pounds, or seven percent of their body weight or any other … Continue reading
Posted in Health
Tagged diet, junk food, losing weight, MyFitnessPal, processed foods, quitting sugar, weight loss, weight watchers
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Whereas….therefore
Today I will make up a New Year’s Resolution Template™ for some easy-to-keep promises for 2015. I thought that I would make these resolutions in the legislative, Robert’s Rules of Order style. I will include a Whereas for each resolution, for the … Continue reading
Posted in Health, Living
Tagged advice, artificial ingredients, butter, coconut butter, grass fed, lard, low fat, New Year's Resolutions, omega 3, processed foods, Resolutions, saturated fats, sugar, sugar-free
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Heartbreaking
I am a middle aged man, and I work in a shop of intelligent middle aged men. None of us are really that close to retirement age, the average age in the shop is probably fifty five. Nobody in the … Continue reading
Posted in Health
Tagged artificial ingredients, butter, carbohydrates, carbs, lard, processed foods, saturated fats, serum cholesterol, statin drugs, sugar, unsaturated fats
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Aching Joints Caused By Sugar
When I was just still a teenager I discovered something about myself, that if I drank too much soda pop it would make all of my joints hurt. I would get achey and all I had to do to get … Continue reading
Posted in Health, Living
Tagged microbiome, probiotics, processed foods, rheumatoid arthritis, sugar poisoning
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One Small Change at a Time 