Tag Archives: advice

Whole Human

You are 65% water. You are, on average, 12% fat and 20% protein. There are ten times more bacteria in and on your body than there are human cells in and on your body. Your gut is wired to the … Continue reading

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Really Bad Advice

The world of health and nutrition information is really quite full of bad advice. Most of the places that you would think of first to get this kind of information will be the most frequent dispensers of this bad advice–eat … Continue reading

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Abandoned Ship

This craft has been drifting without a rudder for the last five days. I can’t believe it, but I have not went five days without writing in the last year. In my defense I have worked a ton of hours … Continue reading

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Sugar Found to be Health Food, Studies Show!

Today I dredged up some four-year-old crap that CNN put out. Back in 2010 they reported that a “Nutrition Professor” from Kansas had eaten a reduced-calorie diet that was mostly snack and junk foods. According to him his blood chemistry … Continue reading

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My Secret Is Out

“My secret is out, now I can finally quit!” These are the words that go through an addict’s head the second that his secret using or hidden bad behavior is discovered. It doesn’t matter what your addiction is, be it … Continue reading

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The American Treatment Industry

Try to figure out the success rate of a twelve step program for any compulsive disorder, be it drugs, alcohol, sex, gambing, eating. Alcoholics Anonymous, for instance, keeps no records of who is a member, for their privacy of course, … Continue reading

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Shame and Blame

I was reading the Times this morning and ran across this article, “The Problem With ‘Fat Talk’”. Is it really such a big deal if you tell everyone how fat you feel? After all, a simple ā€œIā€™m so fat!ā€ can … Continue reading

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