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Tag Archives: calories
Going to Pseudoscience Class
If you wanted to teach that the world was created in seven days in a public school classroom all you would have to do is ask the schools to teach it and provide them with the ‘educational’ materials to present. It’s win-win, … Continue reading
Sugar Found to be Health Food, Studies Show!
Today I dredged up some four-year-old crap that CNN put out. Back in 2010 they reported that a “Nutrition Professor” from Kansas had eaten a reduced-calorie diet that was mostly snack and junk foods. According to him his blood chemistry … Continue reading
Posted in Health, Living
Tagged addiction, advice, calories, carbohydrates, diabetes, junk food, sugar, Twinkie Diet
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Everything Matters
When you eat there is no detail that is unimportant. Your food is a combination of whatever your food consumed to reach the point where it was harvested, it’s genetic lineage, the state of it’s decay or the microbes that are … Continue reading
Posted in Health, Living
Tagged added fat, calories, cooking, cooking rice, food preparation, starchy foods
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The First Law of Thermodynamics
In science a law is a theory that has withstood every challenge, has proven itself repeatedly in the arena of experiment, is no longer in dispute. The first law of thermodynamics is that energy cannot be created or destroyed, that … Continue reading
Posted in Health, Living
Tagged balancing energy, calories, first law of thermodynamics, gaining weight, losing weight
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Don’t Clean Your Plate
If you eat out in the US, you should probably start training yourself immediately to ignore Mom’s advice from days of old to ‘clean your plate’. If you eat everything they bring you, not only will you be uncomfortable for … Continue reading
Numbers Matter, But Units Matter More
Numbers matter, but without units, they are meaningless. It is hard to keep track of big numbers, or to turn scientific numbers into a value that means something to us in our lives. Sometimes they try to help us by … Continue reading
Posted in Health, Living
Tagged calories, diet, healthy eating, living healthy, weight loss
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I Should Be Dead
Catchy headline, yes? If my actually caloric intake equaled what my calorie counting program says it is, then I should be dead by now. Yesterday I ate leftovers (pork chops, fried sweet potatoes and a portion of salad) for lunch. … Continue reading
Posted in Health
Tagged calories, change, diet, MyFitnessPal, spaghetti, squash, sugar
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Apps to help your track your food intake
Apps to help your track your food intake One of the things I was impressed with on the HBO Documentary “Weight of the Nation” was the food journal that one of the subjects kept. It was a very impressive daily … Continue reading
One Small Change at a Time 