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Tag Archives: living healthy
A Chronic Problem
There is a new documentary out of Australia called “That Sugar Film”. In it a healthy young man, that had previously given up processed and sweetened foods decides to only eat ‘healthy’ processed foods for two months. In the show … Continue reading
Posted in Health, Living
Tagged eating healthy, living healthy, sugar, that sugar movie
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Things Are Getting Better All The Time
Nestle and Hershey are going to quit using artificial ingredients in their chocolates. Read about that here. Processed food makers are reporting slowing or negative growth, perhaps because people are eating more and more real food. I hope it’s not … Continue reading
Posted in Health, Living
Tagged all meat, atkins diet, diet, eating cheap, Eating Right, healthy eating, living healthy, low carbohydrate, vitamin deficiency
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Caring About Everyone Is Hard
I have finished the gigantic tome “The Big Fat Surprise” by Nina Teicholz. I am depressed. I am depressed because I am one hundred percent convinced that every word found in the final, summary chapter is true. I am depressed … Continue reading
Posted in Health, Living
Tagged artificial meat, Big Fat Surprise, eating healthy, Eating Right, health claims, living healthy, Nina Teicholz, real food, Saving the planet
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Feeling For The Amish
Now I know what it is like to try and live differently than the society I live in. Now that my family is eating real fats, not excessive sugar or carbs, and no processed foods we know what it is … Continue reading
Posted in Health, Living
Tagged amish, antibiotics, backsliding, eating healthy, Eating Right, healthy eating, hormones, living healthy, Nutrition, omega 3, omega 6, planning
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Preaching To The Converted
One of the hardest things to do, as a dad, mom, grandpa, or grandma, is to silently watch as your kids and grandkids make mistakes. Making mistakes and learning the hard way is sometimes the only way that lessons can … Continue reading
Posted in Health, Living
Tagged breaking habits, Change for the Better, changing habits, diet, healthy eating, living healthy, real food
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Don’t Clean Your Plate
If you eat out in the US, you should probably start training yourself immediately to ignore Mom’s advice from days of old to ‘clean your plate’. If you eat everything they bring you, not only will you be uncomfortable for … Continue reading
Modern Day Alchemy
It is possible to turn trash into treasure. Consider the case of Coca Cola’s Vitamin Waters. According vitaminwater’s website, the Power -C flavor of vitaminwater delivers “zinc and vitamin C to power your immune system”; while the XXX offers “antioxidant vitamins to help fight free … Continue reading
Posted in Health, Living
Tagged candy, FDA, Food Safety, food science, healthy eating, healthy foods, living healthy, minerals, product labelling, vitamins
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Numbers Matter, But Units Matter More
Numbers matter, but without units, they are meaningless. It is hard to keep track of big numbers, or to turn scientific numbers into a value that means something to us in our lives. Sometimes they try to help us by … Continue reading
Posted in Health, Living
Tagged calories, diet, healthy eating, living healthy, weight loss
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I Hate Bacon
I really don’t hate bacon. I really do hate trying to cook bacon for breakfast before I go to work, though. Bacon is too long to fit on the hot spot in my skillet. The edges don’t get as hot, … Continue reading
Posted in Health, Living
Tagged Change for the Better, changing habits, diet, healthy eating, living healthy, losing weight
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One Small Change at a Time 