Tag Archives: living healthy

It’s Not Just You

Today in the New York Times, Mark Bittman discusses the progress that the Chinese are making with regards to obesity and overweight in that country. The Chinese government has a great deal more power over the lives and choices that … Continue reading

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Why Do YOU Eat That Way?

Let’s say you are about twenty five percent overweight. You are a woman that should weigh one hundred pounds but you weigh one twenty five. You are a man that should weigh one hundred eighty pounds, but you weigh two … Continue reading

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The Soil and You

Have you heard about Omega 3? It is the good cop to Omega 6’s bad cop. What about sugar, did you know that there are different chemical types of sugars? Do you know the different effect the different sugars have … Continue reading

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Sweet as Honey

There isn’t much that is more satisfying to the sweet tooth than the natural goodness of honey. Perfected by nature over millions of years, somehow bees create the perfect table sweetener, seemingly just for our pleasure. Personally, I love the … Continue reading

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Meat and Plants

When you first begin to quit eating boxed, bagged or canned foods, the hardest thing to get your mind around is that you are not denying yourself anything that you really want. Your brain is hooked up to patterns that help … Continue reading

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