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Tag Archives: shopping
Who Knows?
Seventy percent of US residents are overweight. Way back in 2008 it was estimated that obesity costed our health care system 150 billion dollars. Health care hasn’t gotten cheaper in the last six years, nor have less people become obese … Continue reading
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Tagged diet, Nutrition, nutrition education, obesity, science, shopping
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Meat and Plants
When you first begin to quit eating boxed, bagged or canned foods, the hardest thing to get your mind around is that you are not denying yourself anything that you really want. Your brain is hooked up to patterns that help … Continue reading
Posted in Health, Living
Tagged grocery, habits, healthy, living healthy, saving money, shopping
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One Small Change at a Time 