Tag Archives: Eating Right

Whole Human

You are 65% water. You are, on average, 12% fat and 20% protein. There are ten times more bacteria in and on your body than there are human cells in and on your body. Your gut is wired to the … Continue reading

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It’s Not You, Everyone Is Fat!

Don’t take this personal, you and your kids are getting fat. Don’t believe me? Here, read this New York Times Article: Parents’ Denial Fuels Childhood Obesity Epidemic Despite widespread publicity about the obesity epidemic, parents increasingly seem to be turning a blind … Continue reading

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Walking the Walk

Don’t sweat the vacation diet, this too shall pass… Continue reading

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Truer Words Were Never Spoken

This headline could have been the tagline for my favorite book concerning dietary science and the history of dietary recommendations in the US, “The Big Fat Surprise”– Nutritional Science Isn’t Very Scientific In the online magazine Slate this morning they … Continue reading

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Great Problem to Have

I would like to tell you about a problem I’m having that is an symptom of a blessing I am enjoying…I have to get smaller pants. By eating a diet of predominately meat and fat I am slowly losing weight, while not starving myself. … Continue reading

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Supplement, Schmuplement

Guess what, if you take a really great natural nutrient and then process the plant or animal from which it came to get rid of every other component of that plant or animal, what you are left with is not the … Continue reading

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Save Yourself

I often hear people say that the reason they eat processed foods is that it’s all they can afford to eat. Ninety eight cents for a box of Kraft Mac and Cheese sounds like a good deal, hard to beat … Continue reading

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