Purchase Blue Fermenter
Purchase Clear Fermenter
Recent Comments
Jenny Hill on Killing in the Name Brian Grondell on I Wish It Were That Easy dcarmack on Love Your Food, Even Before It… Wells Family Farms on Love Your Food, Even Before It… dcarmack on Killing in the Name
Tag Archives: Eating Right
Whole Human
You are 65% water. You are, on average, 12% fat and 20% protein. There are ten times more bacteria in and on your body than there are human cells in and on your body. Your gut is wired to the … Continue reading
It’s Not You, Everyone Is Fat!
Don’t take this personal, you and your kids are getting fat. Don’t believe me? Here, read this New York Times Article: Parents’ Denial Fuels Childhood Obesity Epidemic Despite widespread publicity about the obesity epidemic, parents increasingly seem to be turning a blind … Continue reading
Truer Words Were Never Spoken
This headline could have been the tagline for my favorite book concerning dietary science and the history of dietary recommendations in the US, “The Big Fat Surprise”– Nutritional Science Isn’t Very Scientific In the online magazine Slate this morning they … Continue reading
Posted in Health, Living
Tagged carbohydrates, eating healthy, Eating Right, farmer's market, healthy eating, potatoes, processed foods, real food
3 Comments
Great Problem to Have
I would like to tell you about a problem I’m having that is an symptom of a blessing I am enjoying…I have to get smaller pants. By eating a diet of predominately meat and fat I am slowly losing weight, while not starving myself. … Continue reading
Posted in Health, Living
Tagged atkins diet, best diet, eating healthy, Eating Right, healthy eating, losing weight, mediterranean diet, paleo diet, south beach diet
Leave a comment
Supplement, Schmuplement
Guess what, if you take a really great natural nutrient and then process the plant or animal from which it came to get rid of every other component of that plant or animal, what you are left with is not the … Continue reading
Save Yourself
I often hear people say that the reason they eat processed foods is that it’s all they can afford to eat. Ninety eight cents for a box of Kraft Mac and Cheese sounds like a good deal, hard to beat … Continue reading
Posted in Health, Living
Tagged artificial ingredients, eating healthy, Eating Right, healthy eating, inexpensive food, saving money, savings
Leave a comment
Ribs, Ribs, Ribs
Nothing is better than a daily diet that includes pork ribs. Kansas City has a couple of the best rib joints in the world. Conveniently for me the best rib joint in a thousand miles is close by, Jack Stack. Yesterday … Continue reading
Posted in Health
Tagged addiction, breaking addictions, breaking habits, carbohydrates, carbs, Eating Right, pork ribs, real meat recipes, triggers
3 Comments
Things Are Getting Better All The Time
Nestle and Hershey are going to quit using artificial ingredients in their chocolates. Read about that here. Processed food makers are reporting slowing or negative growth, perhaps because people are eating more and more real food. I hope it’s not … Continue reading
Posted in Health, Living
Tagged all meat, atkins diet, diet, eating cheap, Eating Right, healthy eating, living healthy, low carbohydrate, vitamin deficiency
Leave a comment
One Small Change at a Time 