Tag Archives: mediterranean diet

It Drives Me Nuts

There really isn’t anything that a small cog in a big machine can do about how the machine works. I only have control over me and mine, and you only have control over you and yours. Every week, just about, … Continue reading

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Starvation Diets, Epic Failure

My nephew has asked me for help. I love being helpful, I love being the knowledgable one, but it can be frustrating. The problem with recommending dietary changes is that it involves change. My nephew is a very large man, … Continue reading

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Great Problem to Have

I would like to tell you about a problem I’m having that is an symptom of a blessing I am enjoying…I have to get smaller pants. By eating a diet of predominately meat and fat I am slowly losing weight, while not starving myself. … Continue reading

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