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Tag Archives: eating healthy
Wonder How This Will Turn Out
I am going to a school that wants me to eat nothing but fruit on the days that we attend class (once a week). The idea is that we follow a routine, that we renounce a little something and as … Continue reading
Posted in Health, Living
Tagged eating healthy, food biology, fructose, sucrose, sugar
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A Chronic Problem
There is a new documentary out of Australia called “That Sugar Film”. In it a healthy young man, that had previously given up processed and sweetened foods decides to only eat ‘healthy’ processed foods for two months. In the show … Continue reading
Posted in Health, Living
Tagged eating healthy, living healthy, sugar, that sugar movie
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Vacation is Over
Join us on our latest 21 day adventure… Continue reading
Truer Words Were Never Spoken
This headline could have been the tagline for my favorite book concerning dietary science and the history of dietary recommendations in the US, “The Big Fat Surprise”– Nutritional Science Isn’t Very Scientific In the online magazine Slate this morning they … Continue reading
Posted in Health, Living
Tagged carbohydrates, eating healthy, Eating Right, farmer's market, healthy eating, potatoes, processed foods, real food
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That’s Not News
I was reading in the Washington Post this morning that the Sugar Lobby is claiming that the science is still unclear concerning whether or not sugary foods are fattening. Not everyone who eats lots of sweet foods gets fat, therefore … Continue reading
Posted in Health, Living
Tagged added sugar, eating healthy, low fat, sugar, sugar-free
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How Outrageous Is This?
It is possible, in some hospitals across the nation, to order fast food straight to your hospital room from fast food restaurants that are on the hospital campus. You might find your hospital on the list that was compiled by … Continue reading
Posted in Health, Living
Tagged carbohydrates, eating healthy, fast food, healthy eating, hospital food, low fat, Nutrition
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Great Problem to Have
I would like to tell you about a problem I’m having that is an symptom of a blessing I am enjoying…I have to get smaller pants. By eating a diet of predominately meat and fat I am slowly losing weight, while not starving myself. … Continue reading
Posted in Health, Living
Tagged atkins diet, best diet, eating healthy, Eating Right, healthy eating, losing weight, mediterranean diet, paleo diet, south beach diet
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Supplement, Schmuplement
Guess what, if you take a really great natural nutrient and then process the plant or animal from which it came to get rid of every other component of that plant or animal, what you are left with is not the … Continue reading
One Small Change at a Time 