Tag Archives: eating healthy

Wonder How This Will Turn Out

I am going to a school that wants me to eat nothing but fruit on the days that we attend class (once a week). The idea is that we follow a routine, that we renounce a little something and as … Continue reading

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A Chronic Problem

There is a new documentary out of Australia called “That Sugar Film”. In it a healthy young man, that had previously given up processed and sweetened foods decides to only eat ‘healthy’ processed foods for two months. In the show … Continue reading

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Vacation is Over

Join us on our latest 21 day adventure… Continue reading

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Walking the Walk

Don’t sweat the vacation diet, this too shall pass… Continue reading

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So Little Time

So many stories, so little time to discuss every issue that they raise. First issue is MY relationship and THE relationship between alcohol and sugar. The first time I read the Atkin’s diet book, back around 2003, I noticed that while … Continue reading

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Truer Words Were Never Spoken

This headline could have been the tagline for my favorite book concerning dietary science and the history of dietary recommendations in the US, “The Big Fat Surprise”– Nutritional Science Isn’t Very Scientific In the online magazine Slate this morning they … Continue reading

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That’s Not News

I was reading in the Washington Post this morning that the Sugar Lobby is claiming that the science is still unclear concerning whether or not sugary foods are fattening. Not everyone who eats lots of sweet foods gets fat, therefore … Continue reading

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