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Tag Archives: sucrose
Wonder How This Will Turn Out
I am going to a school that wants me to eat nothing but fruit on the days that we attend class (once a week). The idea is that we follow a routine, that we renounce a little something and as … Continue reading
Posted in Health, Living
Tagged eating healthy, food biology, fructose, sucrose, sugar
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Balance Should Be A Four-Letter Word
The idea of balance is one of the greatest impediments to eating right and losing unhealthy weight. It is hard to feel like you are feeding yourself and your family right if there aren’t ‘healthy’ vegetables and starches on the … Continue reading
Posted in Health, Living
Tagged balance, breaking addictions, carbohydrates, Change for the Better, eating healthy, fructose, insulin, sucrose
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Diary of A Recovering Sugar Addict, Day 301
Being in control is the solution, and not controlling everything is the challenge. Friday I went to a restaurant, a very good restaurant, in Kansas City called Revolve. The look and feel was what I imagine European cuisine to look like … Continue reading
Posted in Health, Living
Tagged atkins diet, best diet, carbohydrates, fasting, glucose, high blood sugar, ketones, ketostrips, losing weight, paleo diet, southbeach diet, sucrose, weight
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One Small Change at a Time 