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Tag Archives: balance
Balance Should Be A Four-Letter Word
The idea of balance is one of the greatest impediments to eating right and losing unhealthy weight. It is hard to feel like you are feeding yourself and your family right if there aren’t ‘healthy’ vegetables and starches on the … Continue reading
Posted in Health, Living
Tagged balance, breaking addictions, carbohydrates, Change for the Better, eating healthy, fructose, insulin, sucrose
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Ying and Yang
If it’s good for me, it’s bad for you. If we both benefit then the good and bad are evenly divided. My needs swirl around your excesses. When they say that opposites attract, I think that ying and yang more … Continue reading
One Small Change at a Time 