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Tag Archives: weight
Diary of A Recovering Sugar Addict, Day 301
Being in control is the solution, and not controlling everything is the challenge. Friday I went to a restaurant, a very good restaurant, in Kansas City called Revolve. The look and feel was what I imagine European cuisine to look like … Continue reading
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Tagged atkins diet, best diet, carbohydrates, fasting, glucose, high blood sugar, ketones, ketostrips, losing weight, paleo diet, southbeach diet, sucrose, weight
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Spreading the Good News
Easter Dinner was a great chance to prove the feasibility of holiday meals without any added sugar or starch. This weekend, the last weekend of our sugar-free detox, was perfectly normal compared to the last two weekends without it. Except … Continue reading
No Sweat
I have lost three inches of adipose tissue from my visceral area. I am down to 34.5 inches of girth measured at my navel. This weekend I also ate a small slice of birthday cake and ice cream while celebrating … Continue reading
One Small Change at a Time 