Tag Archives: detox

Detox in Style!

Posted on January 5, 2016 by kscarmack

  Are you like the people that want to jump on the band wagon and detox their bodies in the new year? Detox from what, though:sugar, processed foods, or maybe everything you ate in 2015? Here is my question to … Continue reading →

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Sugar High–A Real Phenomenon

Posted on May 4, 2014 by dcarmack

Last night, after eating a sugar free dinner of bratwurst, sauteed onions and peppers, cottage cheese and corn on the cob we had desert. Lately that desert would have been something sweetish and natural. Dates, fruits, no sugar added. The … Continue reading →

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Ahhh, The Weekend

Posted on April 28, 2014 by dcarmack

This was the first weekend this month that we were not on dietary restrictions. The sugar detox is in the rear-view mirror and with the speed limit signs covered how did we do? On Sunday afternoon we got some potato … Continue reading →

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Blowout!

Posted on April 22, 2014 by dcarmack

Last meal of the 21 day sugar detox had zero sugar calories. That’s the good news. The bad news is that it was a 1200 calorie meal, all by itself. We went to Rancho Grande Cantina for dinner and I … Continue reading →

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Spreading the Good News

Posted on April 21, 2014 by dcarmack

Easter Dinner was a great chance to prove the feasibility of holiday meals without any added sugar or starch.  This weekend, the last weekend of our sugar-free detox, was perfectly normal compared to the last two weekends without it.  Except … Continue reading →

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