Tag Archives: yoga

Detox in Style!

Posted on January 5, 2016 by kscarmack

  Are you like the people that want to jump on the band wagon and detox their bodies in the new year? Detox from what, though:sugar, processed foods, or maybe everything you ate in 2015? Here is my question to … Continue reading →

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Whatever Works, Think About It

Posted on February 18, 2015 by dcarmack

I don’t happen to believe that in order to lose weight a person is required to become more physically active. I don’t think that gaining weight is a function of putting in more energy that we are expending. Even though … Continue reading →

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