Tag Archives: backslide

Upset Weekend

Posted on September 28, 2015 by dcarmack

This weekend I was a solo diner. Eating alone presents it’s own challenges. It’s tough to cook for one, and eating alone is not comforting it’s only filling. I finally invited my son over to share in the eating, so … Continue reading →

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Walking the Walk

Posted on May 26, 2015 by dcarmack

Don’t sweat the vacation diet, this too shall pass… Continue reading →

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I Am Not Ashamed

Posted on April 21, 2015 by dcarmack

This weekend at work a colleague saw me eating a snack cake. He lit into me about how I was violating my diet, and that he wanted to see an article about how it was okay to eat a snack … Continue reading →

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Breakdown!

Posted on April 10, 2015 by dcarmack

Some days you just say “What the Heck!” Yesterday was such a day. Started off like all of my other days, breakfast eggs and bacon, lunch was meat. Still working ten hour days, but the difference yesterday was that I … Continue reading →

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The American Treatment Industry

Posted on March 19, 2015 by dcarmack

Try to figure out the success rate of a twelve step program for any compulsive disorder, be it drugs, alcohol, sex, gambing, eating. Alcoholics Anonymous, for instance, keeps no records of who is a member, for their privacy of course, … Continue reading →

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Carb Fast

Posted on January 15, 2015 by dcarmack

I am trying to go on a three week fast away from all carbs. However, I am addicted to them, so I keep eating or drinking carbs. When I am not eating or drinking them I am thinking about how … Continue reading →

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It Is How It Is

Posted on October 20, 2014 by dcarmack

One never knows, when he reads something on the internet, whether it is actual news or an amplification of some real news, or even downright misinformation. I read that sugar is more addictive than cocaine. Actually, I have read it … Continue reading →

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Try to Be a Locavore

Posted on August 18, 2014 by dcarmack

    There is a relatively new restaurant in Kansas City, Missouri called The Mixing Bowl Noshery. It is on Southwest Boulevard, not too far from Manny’s. They serve nothing but fresh local foods. The photo above is their pork … Continue reading →

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Even the Pope Must Confess

Posted on June 16, 2014 by dcarmack

To backslide is human, to forgive yourself is the only way to move forward. Even his holiness the Pope has sins that he must ask for forgiveness for. This weekend was one of ‘those’ weekends. The birthday celebration was for … Continue reading →

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To Backslide is Human

Posted on May 5, 2014 by dcarmack

After Saturday’s trespass back into the world of sugar-eating I took a nap and went to work. My work is sometimes at long, odd hours. This time I went in at midnight and worked until eight AM on Sunday. I … Continue reading →

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