Tag Archives: backslide

Upset Weekend

This weekend I was a solo diner. Eating alone presents it’s own challenges. It’s tough to cook for one, and eating alone is not comforting it’s only filling. I finally invited my son over to share in the eating, so … Continue reading

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Walking the Walk

Don’t sweat the vacation diet, this too shall pass… Continue reading

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I Am Not Ashamed

This weekend at work a colleague saw me eating a snack cake. He lit into me about how I was violating my diet, and that he wanted to see an article about how it was okay to eat a snack … Continue reading

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Breakdown!

Some days you just say “What the Heck!” Yesterday was such a day. Started off like all of my other days, breakfast eggs and bacon, lunch was meat. Still working ten hour days, but the difference yesterday was that I … Continue reading

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The American Treatment Industry

Try to figure out the success rate of a twelve step program for any compulsive disorder, be it drugs, alcohol, sex, gambing, eating. Alcoholics Anonymous, for instance, keeps no records of who is a member, for their privacy of course, … Continue reading

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Carb Fast

I am trying to go on a three week fast away from all carbs. However, I am addicted to them, so I keep eating or drinking carbs. When I am not eating or drinking them I am thinking about how … Continue reading

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It Is How It Is

One never knows, when he reads something on the internet, whether it is actual news or an amplification of some real news, or even downright misinformation. I read that sugar is more addictive than cocaine. Actually, I have read it … Continue reading

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