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Tag Archives: change
New Habits and Tastes are Forming
We went to the cinema last night and confronted an old habit. Generally, when you go to see a movie, right after you have your ticket you step up to the concession stand for a snack purchase. Yesterday we looked … Continue reading
Posted in Health
Tagged breaking habits, change, Change for the Better, ganglia, habit, new habits, psychology
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I Should Be Dead
Catchy headline, yes? If my actually caloric intake equaled what my calorie counting program says it is, then I should be dead by now. Yesterday I ate leftovers (pork chops, fried sweet potatoes and a portion of salad) for lunch. … Continue reading
Posted in Health
Tagged calories, change, diet, MyFitnessPal, spaghetti, squash, sugar
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One Small Change at a Time 