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Tag Archives: quitting sugar
Big Baby Step
Change is coming is tiny increments. First, Time magazine came out with the big report exonerating lard and butter–they are now known to not be dangerous to your heart or waist. Then government diet advisory committees came out with new … Continue reading
Posted in Health, Living
Tagged dietary standards, quitting sugar, real foods, sugar recommended
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Don’t Lose Weight
In my honest opinion, nobody that thinks that they weigh too much should be trying to lose weight. Sounds crazy, right? Well, if a person tries to lose ten pounds, or seven percent of their body weight or any other … Continue reading
Posted in Health
Tagged diet, junk food, losing weight, MyFitnessPal, processed foods, quitting sugar, weight loss, weight watchers
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One Small Change at a Time 