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Tag Archives: mental health
It’s Not All In Your Head
If you think that your diet might be driving you crazy, the fact is, it might! I followed a link this morning to Lancet Psychology Today, which is a British psychology magazine, that called for psychiatrists to be more aware … Continue reading
Posted in Health, Living
Tagged lancet psychology, malnutrition, mental health, omega 3, poor diet
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Bear With Me, Gentle Reader
Today’s post will be long, because I have two post ideas that I am going to combine magically into one post. The transition will be so smooth you will think you are listening to a Dave Rawlings Machine medley. As … Continue reading
Posted in Health
Tagged anxiety, depression, mental health, microbiome, saturated fats, sugar, unsaturated fats
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One Small Change at a Time 