Muesli with whole wheat bread Pancakes – Vegan

Here is something for the kids when they visit.

Chitra's Healthy Kitchen



These banana pecan pancakes are not only delicious, but dairy free, egg-free, Sugar free and vegan.  This pancakes consists of muesli, whole wheat bread, flaxmeal (ground Linseed) with peanut butter and banana. As I used peanut butter haven’t used any sweetner in my batter.

My little one doesn’t like spices so tried to avoid spices in here, however cinnamon/vanilla/any spices of your choice can be included.

Health benefits:

Muesli is regarded as a healthy breakfast as it is a good source of dietary fiber, or roughage. Found in several muesli components, but especially in wheat and oats, fiber helps to curb high cholesterol and prevent digestive problems

Enjoy this healthy breakfast pancakes with your favourite toppings.

Yields-8-10 pancakes
Preparation time-10 minutes
Cooking time-15-20 minutes

View original post 157 more words

About dcarmack

I am an instrument technician at the electric utility servicing the Kansas City Missouri metropolitan area. I am in the IBEW, Local 412. I was trained to be a nuclear power plant operator in the USN and served on submarines. I am a Democrat, even more so than those serving in Congress or the White House.
This entry was posted in Health. Bookmark the permalink.

Your comments let me know someone is out there. Thanks!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s