21 Day SugarFree Detox

Karen and I are embarking on a three week journey. The destination is a place where we are no longer exposed to whatever undesirable effects there are from a life of sugar addiction.

Just in case there are counted among our friends a few unhappy souls who might be worried that day in and day out exposure to sugar and over-processed foods is having a negative effect, we are going to share the daily details of our experience and path among these posts and publish them to Facebook.

Check back often, the updates will be daily.


About dcarmack

I am an instrument technician at the electric utility servicing the Kansas City Missouri metropolitan area. I am in the IBEW, Local 412. I was trained to be a nuclear power plant operator in the USN and served on submarines. I am a Democrat, even more so than those serving in Congress or the White House.
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2 Responses to 21 Day SugarFree Detox

  1. Terresa says:

    Day one and Jose and I are embarking on this journey of detoxing from sugar along with our good friends, Dan and Karen. This is not a new venture since we all have been down this road a couple of times before. However, this one is specials because we are all doing it at the same time.


  2. kscarmack says:



Your comments let me know someone is out there. Thanks!

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