Finally not Hungry

Half of a great steak and half of a large wedge salad at Anton’s Taproom was enough to finally dull the edge of the constant hunger I have been feeling. After work yesterday, I came home to a sliced apple, cheese and canadian bacon snack. I ate five out of eight pieces of this, then we went out for dinner and a movie.

Anton’s is at 16th and Main, and they cut and age their own meats, which they also sell in the butcher shop attached to the Taproom. The bar and beer selection looks good, but I don’t drink any more so I can’t speak to that. The steaks are all big enough that you can just get one order and two plates, for which there is no extra charge. We got the ribeye cooked medium and the large wedge salad which comes with blue cheese crumbles, the restaurants own cured bacon, and a tasty house ranch dressing. After all of that, I was finally out of starvation mode.

This morning instead of eggs we ate scones from a recipe in “The 21 Day Sugar Detox” instruction book, which you can easily purchase online. Our scones were modified a bit by adding some essential oils and other love touches by the sous chef in our home. It’s hard to count calories this way, but the important thing for me is to get enough of them.

Don’t forget to look at the top of the page for links to our new survey and contact form so that you can join us in our sugar reduction campaign. Also, I figured out that the HBO documentary we have featured on these pages is free to watch on most streaming sites. Mine is HBO Go on appletv.

About dcarmack

I am an instrument technician at the electric utility servicing the Kansas City Missouri metropolitan area. I am in the IBEW, Local 412. I was trained to be a nuclear power plant operator in the USN and served on submarines. I am a Democrat, even more so than those serving in Congress or the White House.
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