Sometimes going back takes you forward

An anecdotal confirmation of what I know to be true concerning how sugar makes you feel once you have broken it’s chemical grip on your life. I read this blog from time to time and have enjoyed the transition this blogger is making from the Western Diet victim to master of her fate..

Breaking The Yo-Yo

So the projected start of the eat good meat and dairy and barely any carbs plan has had a delay. Firstly because the organic meat delivery was not placed on time and wasn’t  received on time. Secondly because we had a couple of celebrations going on so it wasn’t the best time to tighten any belts. So it starts tomorrow.

BUT, I can attest to something and this involves a horrific confession of over indulgence which I am never ashamed to make. I have little to no ADDED sugar in my diet and I’m already eating very little carbohydrate, why the transition to a low carb lifestyle is going to be slightly easier for me. I do however eat a lot of naturally sugar laden foods, which I didn’t realise before. I eat copious amounts of berries, seeds, nuts and a few grains. I didn’t even know some of these contained…

View original post 1,457 more words

About dcarmack

I am an instrument technician at the electric utility servicing the Kansas City Missouri metropolitan area. I am in the IBEW, Local 412. I was trained to be a nuclear power plant operator in the USN and served on submarines. I am a Democrat, even more so than those serving in Congress or the White House.
This entry was posted in Health. Bookmark the permalink.

Your comments let me know someone is out there. Thanks!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s