Vaca Day One

We are going to be living on the road for the next two weeks. One day is done and I did well, I think, finding healthy foods to eat. I made sure to get my bacon and eggs at home. We got a box of McDonald’s fries at lunch time which was our only blemish. I snacked on cashews for the rest of our eight hours on the highway. Karen had apples and a kind bar.

Dinner was the food highlight of the day. At “The Albany”, an old-school steak house, we got beef and garden salad. Karen got a strip steak and I got prime rib. She got some sweet potato fries and I got onion rings but I ate my beef first which left no room for rings.

We will try and do at least this good today. There is an “Egg and I” close by where I should be able to get just meat for breakfast. So far, so good!

About dcarmack

I am an instrument technician at the electric utility servicing the Kansas City Missouri metropolitan area. I am in the IBEW, Local 412. I was trained to be a nuclear power plant operator in the USN and served on submarines. I am a Democrat, even more so than those serving in Congress or the White House.
This entry was posted in Health. Bookmark the permalink.

Your comments let me know someone is out there. Thanks!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s