Monthly Archives: August 2015

Birthday Debauchery

de·bauch·er·y dəˈbôCHərē/ noun excessive indulgence in sensual pleasures. Uh. Yes, pretty much describes it. I turned 55 yesterday. Had a great day pretty much all day long–stayed home, watched the grand babies swim, ate good food for breakfast–bacon and eggs. … Continue reading

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Healthy is the Claim

There is almost no more reliable indicator of the overall nutritional value of a food as whether the box or bag it is in contains a bold-text label to some healthy ingredient or lack of a harmful one. If a … Continue reading

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Being the One

First draft…    Being everything to everyone is a twisted form of greed I relieve you of your neediness, while on your gratitude I feed   It starves me of the time for me, for myself I pay little heed … Continue reading

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