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Category Archives: Health
A very important list
Foods to AVOID 1. Bread, and everything else made with flour 2. Cereals, including breakfast cereals and milk puddings 3. Potatoes and all other white root vegetables 4. Foods containing much sugar 5. All sweets … You can eat as … Continue reading
Back On the Horse
I haven’t actually fallen off of the horse, but I have not practiced at all what I preach, for the past three months. In mid September I started a schedule at work that included no days off, less hours at … Continue reading
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The First Thing
The first product besides grilled steak that I ever made for myself was beer. In the early 90s home made beer was a craze. I purchased a seven gallon plastic fermenting vessel and all of the other equipment for beer … Continue reading
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Is It Safe
Safety is a word that has many interpretations, it conveys a spectrum of the value of risk involved in an activity. For instance a mountaineer dangling in a sleeping bag from the face of a cliff and a child walking … Continue reading
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Superfood Laboratory
What is it that turns food into superfood? There is a way to take freshly harvested vegetables out of your garden and process them in such a way as to add a dozen different vitamins and at the same time … Continue reading
Toddler Cavities…
…. cavities in baby teeth have become more common over the past 20 years. Today, a whopping 60 percent of 5-year-olds have had at least one cavity; many have had five or even 10. I am reading today in Slate Magazine that there is a … Continue reading
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Blocked
There has been lots of great food and nutrition news to report on since I last wrote, but I have been blocked. Blocked by just not feeling the muse. It has been tough getting together the creative juices that are … Continue reading
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No It Isn’t
According to the Washington Post, and some ‘scientific’ studies that they link to meat is a major cause of global warming.. Meat is Horrible Depends on who you ask…their main bitch is that our eating meat is causing a problem … Continue reading
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Nothing Further From the Truth…
We lead with a quote… Gluttony, after all, is the sin that you can see. Therefore, to be fat is a sin because many believe to be fat is to be a living, breathing testament to overindulgence or lack of … Continue reading
When Dirt Wasn’t Dirty
Sometime about 20 years ago, it seems, dirt became dirty. When I was a young boy the thing about dirt that concerned my mom was that it was a different color than my clothes. It never crossed her mind that … Continue reading
One Small Change at a Time 