April 5th, a Saturday. First day that I didn’t eat my egg and pork five minute day-starter. Big mistake. Waited until noon to eat a can of tuna with soy sauce, some almonds, and a piece of a green apple. It was too little, too late. The rest of the day I felt totally depleted. Until dinner, which was a great taco meat salad, I felt faint. After I finally had enough I felt normal. I had even ate a footlong bun less hotdog at Costco, but it didn’t really help. My advice, don’t skip breakfast if you aren’t eating sugars.

This morning we had some flour free pancakes using tapioca flour and a bunch of eggs. Came out great. Put a couple eggs on mine and some coconut butter, great day starter. Let’s go, universe!