Monthly Archives: October 2014

The Placebo Effect is an Effect

There is growing evidence that if you think it works, then it works for you. Like Dumbo’s magic feather, sometimes we just need something that we can believe in to grant us the power to live to our potential. The … Continue reading

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Life Depends Upon Rot

Rotten food is what keeps you alive. You eat fresh food and the workings of your guts rot it in a day. Don’t believe me? Look at what comes out of the other end of you and tell me if … Continue reading

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Sometimes you see an idea so good that all you have to do is pass it along.  This is a ramen-noodle style lunch you make ahead and just add boiling water when it’s time for lunch. Here is the link … Continue reading

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I Knew It Would Be Hard

Living right continues to be difficult on my long-workday-schedule. I know that I rail against sugar all of the time, and I can honestly report that I haven’t had any trouble not eating sugar even though my day to day … Continue reading

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Soup, It’s What’s For Dinner

Finally it is getting cool, and I am looking forward to stew and soup season. Great thing about soups and stews are that they can be made in the slow cooker at any time during the day and they just … Continue reading

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Long Hours Make It Hard

Working very long hours with no weekends makes it very hard to stay on the straight and narrow path where eating is concerned. It seems like the long days make the guys I work with want to bring in loads … Continue reading

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