I listened to a fifteen minute debate on South African television between a dietitian and a professor. Marthie Leach is a sports diet dietician in South Africa, and Professor Tim Noakes is a professor of sports science, he is the namesake of the “Noakes Diet” which is a paleo diet.
They are both trained regarding what people eat, they are both recommending that people eat one way or the other. I can’t adequately paraphrase the things that are conveyed by them. I feel that the ‘eat meat’ argument wins the day, exhibiting my own confirmation bias. See if your bias is confirmed by her arguments, let me know.