Yearly Archives: 2016

Every Day Is A New Day

Now is the time, today is the day. Live from now on without hating your bathroom scale, read below to find out how… Continue reading

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Yes, but…

The article in the Times the other morning has certainly stirred up a great deal of sentiment online. Not only did I write about it, but so did the Washington Post and there have been articles in Mother Jones and … Continue reading

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I Know The Answer

There is a paradox. It is possible to lose a lot of weight thru semi-starvation and extreme physical activity–there is a TV show that documents the possibility. Those same show contestants now know that it is impossible to keep the … Continue reading

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