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Tag Archives: breakfast
Media Says “Go Ahead And Skip Breakfast”!
Sometimes I just want to holler at my computer when I read ‘news’ that is based on half-truth and conventional wisdom. Mother Jones online magazine this morning has a prominently placed story that purports to debunk three myths about breakfast. … Continue reading
Posted in Health, Living
Tagged breakfast, breakfast myths, eating healthy, fruit juice, Liver disease, Nutrition, orange juice, starbucks nutrition
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Dietary Deficit
Yesterday I ate meals just like those that I have eaten for the past 18 days. Two egg and meat breakfast with coffee and cream, leftover lunch that left me slightly hungry, normal portion of nightly dinner. I have pretty much … Continue reading
One Small Change at a Time 