Tag Archives: steak

Business Trips

Posted on June 12, 2016 by dcarmack

Today I leave for a two week trip to Chicagoland for work. We will see if I can eat responsibly during the trip. I weighed myself today, 143. I will weigh in again on the day I get back in … Continue reading →

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Birthday Celebration

Posted on April 29, 2014 by dcarmack

Eating healthy (my definition of healthy) is really easy to do, no matter what kind of special day it might be.  The wife celebrated a birthday with me last night after work and the special event was dinner, prepared at … Continue reading →

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