Tag Archives: autoimmune diseases

Food Hangover, Sugar High

There is more to food than energy. People will pay huge sums of money for prepared foods and it is not because that food contains more energy. Well prepared foods made with quality ingredients have more capabilities than just to … Continue reading

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Very Small Significant Things

Each passing week brings more news that the biggest thing in your body that affects your health and wellbeing is also the smallest thing in your body. It is your micro biome. There are ten times more microbes living in … Continue reading

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