Monthly Archives: July 2014

Canned Love

It is so easy to think that the way things were when you were born, or at least before you were old enouh to form your own memories, is the way that things have always been. My own early memories, … Continue reading

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Independence Day

On July 4 every year since 1776 this nation has taken time to celebrate Independence Day. On that day, thirteen colonies joined in common cause to sever it’s long-standing dependence on England, it’s government of Kings and violently protestant religions, … Continue reading

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There’s a Pill for That

Hand me that Prilosec! If you ever wondered what causes your heartburn, here is the WebMD description of the common wisdom on the subject: The basic cause of heartburn is a lower esophageal sphincter, or LES, that doesn’t tighten as … Continue reading

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Train, Eat, Rest, Repeat. – Benefits of Foam Rolling

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Words…To Live By

If you let up your effort for a day, you will pay. There are just things you have to do every day for yourself, so that you are always doing the work you need to do to move forward. It … Continue reading

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Healthy Words

What is in a name? A rose is still a rose… However, there really is something in a name. Our brains have well-worn patterns available to us to use for things we run into over and over, so that we … Continue reading

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