Category Archives: Uncategorized

7 full days into detoxing my way out of the SUGAR addiction kscarmack / 2 mins ago joy noun a feeling of great pleasure and happiness. “tears of joy”  delight, great pleasure, joyfulness, jubilation, triumph, exultation,rejoicing, happiness, gladness, glee, exhilaration, exuberance, elation,euphoria, bliss, ecstasy, rapture;  It really only takes about 4 days to reduce the craving just … Continue reading →

Monday morning.  One week down, two to go. This weekend was hard, mostly because I couldn’t hold to the morning routine that I used during the workweek.  I tend to not eat breakfast on the weekends, habitually, and eat an … Continue reading →

I got behind a tad but, still enjoying this detox.. I have not craved anything sweet such as candy or ice-cream but I have been on a search for hot tea’s that have just tad taste of sweetness. Like cinnamon, … Continue reading →

It’s the fourth day of sugar-free month.  Yesterday I figured out that if I didn’t quit drinking Coffee Mate that I was not truly living sugar-free.  Yes, corn syrup solids are sugar.  Who knew?  You can’t really taste the sugar … Continue reading →

This morning’s report is much like yesterday’s report.  My entire body is humming like my hands did yesterday.  I hope that it is from the increase in circulation, but I know that it is a sign that my body chemistry … Continue reading →

Dan was the model for this amazing transformation. We measured his belly and weighed him. So Dan weighed in at 149 and measured 37.25 around his belly an inch above his navel. We have specific measures that we are tracking … Continue reading →

Big holiday weekend, with lots of big events, but I want to write about trading in iPhones. We started this weekend off with two iPhone 4s. Hers was a 16 gigabyte black ATT iPhone 4. Mine was a black 32 … Continue reading →

Two point five TRILLION dollars spent in the health care ‘system’ in the United States of America in 2009. Almost 6000 thousand dollars per person. Per year. This number is greater than three times more than the closest figure, including … Continue reading →